Article

Be a Triathlete, or Just Eat Like One

Date: Tuesday, February 4, 2020 Tuesday, February 4, 2020

Dr. Dana Ryan lays out a suggested meal plan for athletes training for a triathlon. More..

Herbalife24 Triathlon Los Angeles
nutrition
Dr. Dana Ryan
sponsorship
training
meal plan
Herbalife24® Prepare
Herbalife24® CR7 Drive
Herbalife24® Rebuild Strength
Herbalife24 ACHIEVE Protein Bar
Herbalife24® EPP
Herbalife24® Restore
Formula 1 shake
Personalized Protein Powder
Herbal Aloe Concentrate
Simply Probiotic

Let the Sunshine Vitamin In

Date: Monday, January 13, 2020 Monday, January 13, 2020

Dr. Dana Ryan explains the importance of Vitamin D in sports performance and recovery. More..

Herbalife24 Triathlon Los Angeles
nutrition
Dr. Dana Ryan
sponsorship
training
Vitamin D

The Science of Sleep

Date: Thursday, March 14, 2019 Thursday, March 14, 2019

LA Galaxy Dietitians Brooke Ellison and Nicolette Leffler explain why sleep is so important for your health, and they highlight some of the best foods for a good night’s sleep. More..

Brooke Ellison
Nicolette Leffler
Sports Performance
LA Galaxy
nutrition
sponsorship
soccer
Galaxy Academy
Sleep
melatonin
tryptophan
Calcium
Vitamin B6
Magnesium

Product Catalog

GALAXY ACADEMY,HERBALIFE24 TRIATHLON LOS ANGELES

Categories

Recent Posts

Hot Fitness Trends for the Summer

Three Facts on Why Exercising Is Important to Your Health

How to Make a Shake

How Caffeine Can Help Your Weight Management

Running 101: 9 Tips to Get Started

Be a Triathlete, or Just Eat Like One

Let the Sunshine Vitamin In

The Science of Sleep